Sea buckthorn, often referred to as the “golden berries,” is a small fruit that packs a big nutritional punch. With its vibrant orange color and tangy flavor, sea buckthorn is not only rich in vitamin C but also offers a host of other nutrients, including antioxidants and essential fatty acids.

This little berry is perfect for making homemade jams that are both delicious and healthful.

Dear Lykkers, if you’re looking for a unique jam to add to your breakfast table, try this simple sea buckthorn jam recipe.

<h3> Ingredients:</h3>

• 2 cups fresh sea buckthorn berries

• 1 cup granulated sugar

• 1/4 cup water

• 1 tablespoon lemon juice

• 1/2 teaspoon vanilla extract (optional)

<h3> Steps:</h3>

<b>1. Prepare the Berries:</b> Rinse the sea buckthorn berries under cold water to remove any dirt or impurities. Gently pat them dry with a paper towel.

<b>2. Cook the Berries:</b> In a medium-sized saucepan, combine the sea buckthorn berries and water. Heat over medium heat, stirring occasionally, until the berries begin to break down and release their juice. This should take about 5 minutes.

<b>3. Add Sugar and Lemon Juice:</b> Once the berries are softened, add the granulated sugar and lemon juice to the saucepan. Stir well to ensure that the sugar is completely dissolved. Continue to cook the mixture over medium heat, stirring frequently.

<b>4. Simmer and Thicken: </b> Allow the mixture to simmer for about 15-20 minutes, or until it thickens to your desired consistency. You can test the consistency by placing a small amount of the jam on a plate and letting it cool. If it sets to your liking, it’s ready to be jarred.

<b>5. Add Vanilla Extract (Optional):</b> If you’d like to add a hint of vanilla flavor, stir in the vanilla extract just before removing the saucepan from the heat.

<b>6. Jar the Jam:</b> Carefully ladle the hot sea buckthorn jam into sterilized jars, leaving about 1/4 inch of space at the top. Wipe the rims of the jars with a clean, damp cloth to remove any residue.

<b>7. Seal and Cool:</b> Place the lids on the jars and screw them on tightly. Allow the jars to cool to room temperature. Once cooled, the jam will set further and thicken.

<h3> Storing Sea Buckthorn Jam:</h3>

To keep your sea buckthorn jam fresh and tasty, store it in a cool, dark place. Unopened jars can be kept in a pantry for up to a year. Once opened, refrigerate the jam and use it within a few weeks. For longer storage, you can freeze the jam in freezer-safe containers. Just be sure to leave some space at the top of the container to allow for expansion.

Making sea buckthorn jam is a rewarding way to enjoy the unique flavor and health benefits of these incredible berries. Whether you spread it on toast, stir it into yogurt, or use it as a filling for pastries, this jam is sure to become a favorite in your household.

Enjoy your homemade sea buckthorn jam and savor the taste of this extraordinary fruit all year long!

Homemade Sea buckthorn Jam from Zangskar

Video by Tenzin Shangkapa