Hey there! Looking for a refreshing way to boost your day? How about making homemade fruit and vegetable juice? It’s super easy and packed with nutrients to keep you feeling great!

Just grab some apples, carrots, and a few other fresh ingredients, and you’ll have a delicious drink in no time.

<h3> Ingredients:</h3>

• 1 medium apple

• 1 medium carrot

• 1 cucumber

• 1 handful of spinach leaves

• 1 lemon

• 1 thumb-sized piece of ginger

• 1 cup of water (or coconut water for added flavor)

• Ice cubes (optional)

<h3> Instructions:</h3>

<b> 1. Prepare the Ingredients:</b>

Wash all fruits and vegetables thoroughly under cold water.

Peel the apple if you prefer, though the skin adds extra fiber and nutrients.

Peel the carrot if it's not organic. If it is, a good scrub will suffice.

Cut the apple into quarters, removing the core and seeds.

Slice the carrot into smaller chunks to fit into your juicer.

Trim the ends off the cucumber and cut it into chunks.

Roughly chop the spinach leaves to make them easier to process.

Peel the ginger and slice it into thin pieces for easier blending.

<b> 2. Juicing:</b>

Start by juicing the apple, as it will add sweetness and help with the consistency of the juice.

Follow with the carrot and cucumber, which will provide a base of vitamins and hydration.

Add the spinach leaves to boost the nutritional content with essential vitamins and minerals.

Feed the ginger through the juicer to add a spicy kick and aid digestion.

<b> 3. Flavor Enhancement:</b>

Squeeze the juice of one lemon into the mixture. This will not only enhance the flavor but also help preserve the juice with its vitamin C content.

If you prefer a thinner consistency, mix in a cup of water or coconut water to achieve your desired texture. Coconut water will also add a subtle sweetness.

<b> 4. Serve:</b>

Pour the juice into a glass over ice cubes if you like it chilled.

Stir well before drinking to ensure all ingredients are properly mixed.

<b> 5. Storage:</b>

Fresh juice is best consumed immediately to maximize its nutritional benefits. However, if you need to store it, keep it in an airtight container in the refrigerator and consume it within 24 hours.

This vibrant juice combines the natural sweetness of apple, the earthiness of carrot, the refreshing qualities of cucumber, and the nutritional boost of spinach, with a hint of ginger and lemon to elevate the flavor. It's perfect for a quick breakfast or a revitalizing afternoon snack. Enjoy the fresh, invigorating taste of homemade juice!

Lykkers, we’d love to hear what you think about this juice recipe! Have you tried it out or made any tasty tweaks of your own? Share your thoughts and any fun variations you’ve discovered in the comments below. Let’s keep the conversation going and inspire each other with new juice creations!

3 EASY Fruit & Veggie Juice Recipes for Beginners | Vegan/Plant Based | Dairy, Soy & Gluten Free!

Video by Ropo Demure