Babies usually start adding complementary foods from 6 months, and 7-8 months is when babies have a big appetite when their intestines and stomachs already have stable digestive functions.
Mothers can make all kinds of food for their babies, such as ordinary vegetables, fruits, fresh fish, shrimp meat, and so on.
However, the prerequisite is making a fine-paste complementary food.
Here are some recommended 7-8 months baby suitable for eating complementary food recipes:
1. Fresh shrimp and vegetable porridge
Ingredients: 2 fresh prawns, a few vegetables, rice
Practice: Separate the heads of the shrimp from the tails, carefully peel away the shell, and remove the vein that runs along the shrimp's back.
Vegetables are washed and stirred into vegetable puree, put the rice in, and vegetables and shrimp paste, and cooked.
2. Minced meat and vegetable porridge
Ingredients: chicken 30g, fresh bok choy or broccoli, carrots, rice.
Practice: Cut the meat into small pieces, blanch, and put them into the blender to the meat puree.
Vegetables are washed and stirred into vegetable puree, rice is cooked into porridge, and porridge vegetable puree and meat puree, are cooked.
3. Baby noodles
Ingredients: Vegetables moderate, baby vegetable oil 2 drops, baby auxiliary noodles moderate.
Practice: Wash the vegetables, and put them into the blender to puree.
Boil water in a pot, add the noodles, and cook for 5 minutes, then add the vegetable puree, drizzle with vegetable oil, turn down the heat, and cook for 8 minutes.
4. Fruit Puree
Ingredients: baby's favorite fruit 2 samples, here to apple and banana as an example.
Practice: Take an apple and banana and cut it into small pieces.
Put apple pieces, and banana together in the blender, and mix well.
5. Vegetable puree
Ingredients: 2-3 kinds of vegetables, such as carrots, broccoli, bok choy, spinach, potatoes and so on.
Directions: Wash the vegetables, cut them into small pieces, put them into a blender, and blend them into a fine vegetable puree, strain it once, and then consume it.
6. Fish puree
Material: Choose the fish that is delicious, has high DHA content, and has less fish bone, such as cod, salmon, sea bass, and so on.
Practice: Rinse the fish meat, place it in a bowl, and steam.
Put the fish into a blender and blend it into fish puree. If you feel that it lacks moisture, you can put some fish stock.
The above six complementary food is the most suitable for a 7-8-month-old baby to eat the basic section of complementary food, nutritional comprehensive flavor, the need mothers hurry to collect it!
