Is overnight coffee drinkable? This is a common question, especially among coffee lovers.

Here, Lykkers, Let's explore the pros and cons of overnight coffee and how to deal with it correctly.

Coffee is an essential beverage for many modern people, providing that much-needed boost to start the day or stay alert through a busy afternoon. However, sometimes circumstances prevent us from finishing our coffee during the day.

Concerns about sleep disruptions might lead to the question: Can you save coffee for the next day? There is a widespread belief on the Internet that overnight coffee is harmful to health.

The nephrologist has provided some clarity on this issue. He explains that if it is black coffee without milk or sugar, drinking it the next day should not have much adverse effect.

However, he cautions that if you plan to drink coffee the next day, it is best to avoid sipping it beforehand. The bacteria from your mouth can remain in the coffee, potentially causing an impact.

In addition to its refreshing properties, numerous studies have confirmed that coffee offers various health benefits. If milk and sugar are added to coffee, it becomes a different story.

Milk contains protein and sugar provides carbohydrates, both of which are nutrients that bacteria thrive on. Therefore, coffee with milk and sugar should not be left for too long and certainly not overnight.

As for black coffee, without milk and sugar, there is no research indicating that it will produce harmful substances if left overnight. Black coffee does not ferment easily, and thus, its composition remains largely unchanged after a night.

If you plan to drink coffee the next day, it is crucial not to have sipped it previously, as bacteria from your mouth can still affect the coffee. Regarding the taste, overnight coffee might not be as good.

Taste sensitivity varies from person to person; some might notice the difference, while others might not. He refrained from commenting on taste preferences.

<h3>The Best Time to Drink Coffee</h3>

If you prefer hot coffee, it is best to drink it before it gets cold. As coffee cools, its taste can become sour and astringent, diminishing both its aroma and its refreshing effect. On the other hand, iced coffee consumed in summer is fine as long as it is stored properly.

For the best coffee experience, drink your coffee fresh whenever possible. If circumstances necessitate saving it for the next day, ensure it is black coffee stored in an airtight container and refrigerated promptly.

Avoid sipping it beforehand to prevent bacterial contamination. By adhering to these guidelines, you can enjoy your coffee safely and savor its benefits, even if it's a day old.